The Jefferson DeFrees Fitness Center provides the right equipment and a certified personal trainer to help you achieve your fitness goals. The Center has a  9 station Universal gym, free weights, exercise balls, treadmills, bikes, recumbent bike, Bow-Flex, Elliptical machine and more. All that for just $65 for 6 months or $120 for a year. Combine the great equipment and price with personal trainer, Susan Toombs and your own your way to a healthier you! 

Susan provides individualized fitness programs, nutritional advice, equipment and technique training. An active Fitness Center membership is required to work with Susan. To set up your appointment call Susan at 723-4817.